The fellowship grew erratically but quickly spread to various parts of the united states. The first mistake that many of us make when we come into the program, is that we think drugs is the problem. It is extremely important that we work with an na sponsor. By discovering what our emotional deformities are, we can move toward their correction. Indeed, the attainment of greater humility is the foundation principle of each of a. This effort was strengthened, after the formation of wso, with the publication of the n. You can get off the mental and emotional rollercoasters. A graphic guide to aas fourth step though our decision1 was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face and be rid of, the things in ourselves which had been blocking us. Not scary step 3 worksheet page 1 the first requirement is that we be convinced that any life run on selfwill can hardly be a success. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book. People are powerless when other people have to warn them that they are in trouble. Unpublished na fourth step guides in this document, we offer two unpublished na fourth step guides. Step 4 questions and answers my sanon recovery path blog.
Spend most of your time on the 20% of your flaws that cause 80% of the trouble in your life. It is here that we know whether or not we really took steps 1, 2 and 3. Step one we admitted we were powerless over our addiction, that our lives had become unmanageable. Fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps.
Provide the following materials and explain their purposes. S ince this step so specifi cally concerns itself with humility, we should pause here to consider what humility is and what the practice of it can mean to us. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. Step 3 for general use taking the items youve just examined, make a list of the people or areas of your life that are out of your control and causing you stress. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working. Steps by the big book step 6 steps by the big book.
For those with alcoholism, covid19 is not the only immediate danger. This guide is intended to be used as an aid to writing a fourth step inventory. We came to believe that a power greater than ourselves. This is a step 5 worksheet that i have put together for the group.
Step four instructions the jaywalker twelve step site. Fourth step inventory introduction to the 4th step inventory. To help us discover and establish a conscious relationship with a power greater than ourselves. Per the diagnostic and statistical manual of mental disorders dsm5. Nov, 2019 step 4 of alcoholics anonymous involves creating a list of your shortcomings. Write down your definition of each word in the step. Step 4 of alcoholics anonymous involves creating a list of your shortcomings. To be able to start on this step, the previous three steps must of. This steps by the big book workbook is for those who are willing to grow along spiritual lines 60. Ask the question name the fear what has this cost me. A study of the basic text for alcoholics anonymous. Here are some of the common topics you might see if you attend a narcotics anonymous meeting.
Aug 10, 2015 an indepth look at steps 6 and 7 by jay westbrook on august 10, 2015 in living in recovery last month, we spoke about the controversy surrounding the question of whether steps 8 and 9 include making amends to oneself. My grudge list on our grudge list we set opposite each name our injuries. This, the newcomer thinks, is just about the last straw. Discover why the 12 steps of alcoholics anonymous aa are used by many. Fourth step inventory introduction to the 4th step.
The 4th step inventory is perhaps one of the most wellknown pieces of twelve step programs. Steps by the big book step 3 steps by the big book. We admitted that we were powerless over our addiction, that our lives had become unmanageable. We have a list of all persons we have harmed and to whom col. An optional step 5 written inventory is included with this worksheet. Alcoholics anonymous fourth step worksheet worksheets for all 7 printable aa step 4 worksheets na worksheets printable v printable aa step 4 worksheets. Important important points points regarding amends amends. For pdf or rich text format rtf files, you can download the worksheets by. Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts. Narcotics anonymous has long recognized the need for a complete basic text on addictiona book about addicts, by addicts and for addicts.
Because much of the material in these drafts did not make the. Important important points points regarding amends. The white book, narcotics anonymous, was published in 1962. This way, each meeting can focus on a different step and how to achieve success in that step. To those having religious training, such a list would set forth serious violations of moral principles.
Please read that instruction sheet, follow the instructions, and also read. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing. Now lets ponder the need for a list of the more glaring personality defects all of us have in varying degrees. Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer.
Alcoholics anonymous, 2012, p 60 questions that help uncover our selfsufficient will t hinking and our controldriven life b ehavior. The following are the list of questions that followed my inventory and how i shared them with my comember. Na back to the basic study guide prescott, prescott valley. Now we need more action, without which we find that faith without works is dead. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program. We are asked to look carefully at ourselves and to get beneath the selfdeceptions we have used up to now to hide the truth from. As the first step, number one carries a lot of weight. A fourth study guides are distilled right out of the big book of alcoholics anonymous.
Smf56 suggested topics for discussion meetings alcoholics. In the 12 steps of the addiction recovery program, step 4 focuses on truth. Dont be discouraged when your character defects are not immediately lifted after you have completed your 5th stepthat is the work of the 6th and 7th steps. These are the principles that made our recovery possible. An indepth look at steps 6 and 7 by jay westbrook on august 10, 2015 in living in recovery last month, we spoke about the controversy surrounding the question of whether steps 8 and 9 include making amends to oneself. Aa step 4 and worksheet see links below made a searching and fearless moral inventory of ourselves. Remarkably, the written step 5 inventory is very similar to the assets and liabilities step 4 inventory of the b2b.
Our goal is to study the steps as a friendly, focused group, and work them as the authors of the big book described. Principle themesolution action defect result hope cornerstone he can openminded willingness act as if contempt cynicism defiance beliefcomfort. Write about your will and how it has gotten in the way of your recovery. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. A twelve step workbook al kohallek goes stepping contents title page preface 3 an eye i witness account 4 useful information 6 introducing step one 9 six essential characteristics 10 step one questions 11 step two questions i am grateful for supplement list page 14 step three questions 15 introduction to step four 16. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a strenuous. Na is a nonprofit fellowship or society of men and women for whom drugs had become a.
I have chosen to share my 4th step in its entirety except for the sharing of my personal inventory. From the beginning, the need was evident for a book on recovery to help strengthen the fellowship. Worksheets for the 12 step program from various sources. With a person we dislike, we take the bit in our teeth. Third step vision exercise step 3 worksheet 1116 step 3 worksheet 1018 the serenity prayer 1018 the serenity prayer 1018 third step exercise step03 step3 here is my format for taking someone through step 3 1. Org big ideas a wellrounded stem program should include a wide range of activities that appeal to all the different interests and abilities. Doing whats suggested in this workbook may cause you to let go of some parts of your personal reality. Stem gems brought to you by the national afterschool association pollination buzz short discoverybased stem experiences naaweb. Originally introduced in the big book of alcoholics anonymous, the fourth step states that we made a searching and fearless moral inventory of ourselves.
You can recover from alcoholism and addiction you can get over the mood swings, anxiety, and depression you can get off the mental and emotional rollercoasters you can gain better health you can discover a new design for living you can rebuild and recreate your life we know you can because we did. Make a searching and fearless written moral inventory of yourself. Pollination is a necessary step in the reproduction of flowering plants. These guides come from early drafts of the basic text and it works. A first of anything is a beginning, and so it is with the steps. To show other alcoholics precisely how we have recovered. Na worksheets printable in first step prayer alcoholics anonymous yahoo image search results step guide fourth step inventory big book study worksheets. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics anonymous. Sponsorsponsee first step worksheet we admitted that we were powerless over our addiction, and that our lives had become unmanageable. Dont be discouraged when your character defects are not immediately lifted after you have completed your 5th step that is the work of the 6th and 7th steps. Not scary step 3 worksheet page 2 ask the question name the fear what has this cost me at the worst, what might god ask me. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. That is how back to the basic text accidentally evolved from a series of questions and notes originally prepared by me, as a na sponsor to aid in helping the newcomers i worked with to learn and apply the twelve step work suggested by the narcotics anonymous program.
The idea for this piece of literature came from the narcotics anonymous fellowship itself. Division i worksheet guide for the collegebound studentathlete 19 this worksheet is provided to assist you in monitoring your progress in meeting ncaa initialeligibility standards. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. If there is a newcomer attending for the first time, the group may change the topic to focus on the first three steps. There is a lot of hype and fear surrounding this step mostly created by those who are yet to do it, and these worksheets are designed to make this task as easy and simple as possible. Came to believe that a power greater than ourselves could restore us to sanity. See more ideas about worksheets, celebrate recovery and aa steps. Step seven humbly asked him to remove our shortcomings. Fifth step guide step 5 admitted to god, to ourselves, and. Searching and fearless step four calls on us to be searching and fearless. Jul 06, 2005 fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. Sponsorsponsee writing guide and worksheets this guide is what we have come to use as a great guide, help yourself to it.
These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. The original source for these worksheets is sadly no longer available. Step four 43 we want to fi nd exactly how, when, and where our natural desires have warped us. Here is the step 5 written inventory and worksheets in both word and pdf format fifth step guide 61514witerences fifth step guide 61514witerences step 5 written inventory 6152014 step 5 written inventory 6152014 this is a list of questions based on. Read from the beginning of the basic text, our symbol to the end of chapter 5, what can i do.
The following are the 12 steps of narcotics anonymous, also referred to as na. Did being intoxicated or hungover ever keep you from going to work. Inventory sheets for all 12 of the steps, the basic text step study guides and the tradition worksheets were first written in 1985 and rewritten in 19921993. You can get over the mood swings, anxiety, and depression. Used in class to follow along with information, take notes, and complete activities contains high level information covered in. Great step book for normies who want to become happy or happier also free if downloaded entitled. Fellowship to use in working through the twelve steps. We have a list of all persons we have harmed and to whom we are willing to make amends.
Regardless of the method, our fourth step will be successful if we are searching and fearless. If you dont have one yet, this is a good time to find one who can help guide you through these steps. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Step 1 of na focuses on admitting that we were powerless over our addiction. It may be some have done us more harm than we have done them.
Made a searching and fearless moral inventory of ourselves. I find that its very important to go over your step 8 list with a sponsor or other 12 step member that has worked all the steps someone whom you trust for direction. How it works if you want what we have to offer, and are willing to make the effort to get it, then you are ready to take certain steps. Narcotics anonymous offers recovery from the effects of addiction through working a twelve step program, including regular attendance at group meetings. This is one of the best summaries on the 4th step that i have ever come across. These are the original 4th step guides and work sheetsused in the dallas b. Step 4 worksheet page 1 of 4 the most essential results of step 4 will be to provide enough data to be able to write down a statement of the nature of your wrongs defects of character, to provide data for step eight, with an initial listing of. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Using examples from your life, understand that your actions were controlled by selfishness, dishonesty, fear, and resentment. Make one copy of the bee body handout located at the end of this document for every five young people and roughly cut out each body. The ncaa eligibility center will determine your academic status after you. From early drafts of the na basic text and it works.
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